Child Anxiety Management Group
What:
A psycho-educational group for parents and their children with anxiety, ages 4-7 and 8 to 10
Why:
To reduce symptoms of anxiety through developing and implementing effective coping strategies.
Goals/Purpose:
- Increase parent awareness and understanding of anxiety and its impact on their child
- Provide parents with the knowledge and tools to assist their child in coping with anxiety
- Introduce children to the concept of anxiety to promote awareness and understanding of their thoughts, feelings and behaviours
- Teach children various tools and coping mechanisms they can implement on their own and with the assistance of their parents