Child Anxiety Management Group


What:

A psycho-educational group for parents and their children with anxiety, ages 4-7 and 8 to 10

Why:

To reduce symptoms of anxiety through developing and implementing effective coping strategies.

Goals/Purpose:

  • Increase parent awareness and understanding of anxiety and its impact on their child
  • Provide parents with the knowledge and tools to assist their child in coping with anxiety
  • Introduce children to the concept of anxiety to promote awareness and understanding of their thoughts, feelings and behaviours
  • Teach children various tools and coping mechanisms they can implement on their own and with the assistance of their parents